Doctor Urges Bay County Residents to Take Precautions as Flu Cases Rise

Flu cases are escalating in Bay County, prompting local health authorities to advise residents to remain vigilant as the virus spreads throughout the community.

 

Dr. Brandy Milstead, an emergency physician at Ascension Sacred Heart Bay in Panama City, reports a noticeable uptick in flu patients seeking emergency care.

 

Influenza, commonly known as the flu, is a highly contagious respiratory illness that can onset rapidly and lead to severe complications if not addressed promptly.

 

Common flu symptoms include:

 

Fever or chills

 

Cough and sore throat

 

Runny or stuffy nose

 

Muscle or body aches

 

Headaches and fatigue

 

Vomiting or diarrhea

 

To mitigate the risk of contracting the flu, health officials recommend the following preventive measures:

 

Annual flu vaccination: Receiving the flu shot each year is the most effective way to protect against the virus.

 

Frequent handwashing: Regularly washing hands with soap and water helps eliminate germs.

 

Avoid touching your face: Refrain from touching your eyes, nose, and mouth to prevent the transfer of viruses.

 

Cover coughs and sneezes: Use a tissue or the inside of your elbow to cover your mouth and nose when coughing or sneezing.

 

Clean and disinfect surfaces: Regularly sanitize frequently touched objects and surfaces.

 

Maintain distance from sick individuals: Keep a safe distance from people who are ill to reduce the risk of infection.

 

Improve ventilation: Enhance airflow in indoor spaces by opening windows when possible.

 

Stay home when sick: If you experience flu symptoms, remain at home to prevent spreading the virus to others.

 

Support your immune system: Ensure adequate sleep, maintain a balanced diet, and engage in regular exercise to bolster your body's defenses.

 

By adhering to these guidelines, Bay County residents can play a crucial role in curbing the spread of influenza and safeguarding community health.

 

Learn more about what influenza is and how it spreads from the CDC: cdc.gov/flu/about