Cove Yoga & Wellness

A fitness center at 2629 W 23rd St Ste H in Panama City.

The Downtown Boxing Club is open in Historic Downtown Panama City!

Local Dance Studio since 2009 offering dance lessons for Latin, Ballroom, Swing, wedding dancing. Top professionals from around the country offering world class instruction in one of Florida's largest dance studios.

ESTR is a luxury social wellness club and fitness gym offering strength training, recovery, and community under one roof. We specialize in contrast therapy, red light therapy, sauna, cold plunge, and premium fitness equipment - helping members train harder, recover faster, and connect deeper. Located in Downtown Panama City Florida, ESTR delivers an elevated gym and wellness experience designed for high-performers and modern lifestyles.

Downtown Panama City Location // Palm Pilates is an inspiring & inclusive Reformer Pilates studio that offers rejuvenating, restorative, and guided workouts focused on promoting mobility, core strength, and overall health & wellness.

Discover your inner balance at Balance Yoga and Lifestyle, a welcoming boutique yoga studio in the heart of Historic Downtown Panama City. Opened in 2022, this community-focused haven offers a range of classes for all levels, fostering positive transformation both on and off the mat. While specializing in yoga, the studio also features Pilates Sculpt, Step & Sculpt, and Butts & Guts classes, designed to enhance strength, mobility, and overall wellness. Their thoughtfully curated schedule provides both morning and evening classes, helping you nurture your body, calm your mind, and find harmony in everyday life. Private group and bachelorette yoga or Pilates sessions are also available for special occasions.

Located in Downtown Panama City, we are proud to offer dance classes for all levels. Our classes focus on both technique and fun, which pushes our dancers to the next level while simultaneously builds their love for the arts.

World Yoshukai Karate is a traditional Japanese style of karate. Our classes cover kata, Kobudu (weapons training), fighting and self-defense