Tribe RAF

Contemporary lodging on 400 acres with an indoor pool, Italian restaurant & lounge, plus free WiFi.

Discover your inner balance at Balance Yoga and Lifestyle, a welcoming boutique yoga studio in the heart of Historic Downtown Panama City. Opened in 2022, this community-focused haven offers a range of classes for all levels, fostering positive transformation both on and off the mat. While specializing in yoga, the studio also features Pilates Sculpt, Step & Sculpt, and Butts & Guts classes, designed to enhance strength, mobility, and overall wellness. Their thoughtfully curated schedule provides both morning and evening classes, helping you nurture your body, calm your mind, and find harmony in everyday life. Private group and bachelorette yoga or Pilates sessions are also available for special occasions.

HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of virtually instructed infrared sauna and hot yoga workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Core, Hot Cycle, Hot Blast, and many more. Start achieving your fitness goals and experience the HOTWORX difference for yourself!

Founded on the principle of offering a state of the art facility at an affordable rate, The Wellness and Fitness Center was established in 1986. Locally owned and operated by the Ostrenga Family, we proudly serve the residents of Panama City and the Bay County community in a casual atmosphere and a place where each member can feel comfortable regardless of their current activity level. The Wellness and Fitness Center is not just another place to “workout”. Our unique group of highly trained, professional staff will assist our members in lifestyle enhancements through fitness coaching, nutrition and weight loss management strategies, and assistance in reaching lifestyle goals.

Fitness gym

World Yoshukai Karate is a traditional Japanese style of karate. Our classes cover kata, Kobudu (weapons training), fighting and self-defense

All In One MMA is a family-focused martial arts academy in Panama City, Florida, offering high-quality training for children, teens, and adults. We specialize in Mixed Martial Arts (MMA), Brazilian Jiu-Jitsu (Gi & No-Gi), submission grappling, youth wrestling through Bay County Elite Wrestling, and women's classes. Whether you're looking to build confidence, improve fitness, learn self-defense, or compete at the highest level, our experienced coaches provide a supportive environment for every skill level. At All In One MMA, we believe in developing discipline, respect, accountability, and champions—both on and off the mats. New students are always welcome!

ESTR is a luxury social wellness club and fitness gym offering strength training, recovery, and community under one roof. We specialize in contrast therapy, red light therapy, sauna, cold plunge, and premium fitness equipment - helping members train harder, recover faster, and connect deeper. Located in Downtown Panama City Florida, ESTR delivers an elevated gym and wellness experience designed for high-performers and modern lifestyles.